Stewart Boyd 22:55 row
5,511m
Meters
22:55.9
Time
2:04.8
Pace
350
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 182 |
November 24, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,511m | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 22:55.9 | 693m | 2:06.9 | 171 | 889 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.