Stewart Boyd 3011m row
3,011m
Meters
12:50.0
Time
2:07.8
Pace
189
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 206 |
November 29, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.0 | 3,011m | 2:07.8 | 167 | 876 | 23 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 25 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 23 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 23 |
| 0:04.3 | 3,011m | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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