Stewart Boyd 19:11 row
5,014m
Meters
19:11.3
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 216 |
November 30, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 5,014m | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 19:11.3 | 1,092m | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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