Stewart Boyd 19:16 row
5,020m
Meters
19:16.7
Time
1:55.2
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 215 |
December 07, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,020m | 1:55.2 | 229 | 1087 | 24 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 19:16.7 | 1,135m | 1:53.0 | 242 | 1132 | 25 |
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Workout Graph
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