Stewart Boyd 13:04 row
3,399m
Meters
13:04.6
Time
1:55.4
Pace
235
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 221 |
January 20, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.6 | 3,399m | 1:55.4 | 228 | 1083 | 23 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 13:04.6 | 763m | 2:00.9 | 198 | 980 | 22 |
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