Stewart Boyd 15000m row
15,000m
Meters
1:03:14.8
Time
2:06.4
Pace
963
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1423 |
| Drag Factor | 215 |
January 29, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.8 | 15,000m | 2:06.4 | 173 | 895 | 22 |
| 11:58.7 | 3,000m | 1:59.7 | 204 | 1000 | 23 |
| 12:27.2 | 6,000m | 2:04.5 | 181 | 923 | 23 |
| 13:59.8 | 9,000m | 2:19.9 | 128 | 739 | 21 |
| 12:27.8 | 12,000m | 2:04.6 | 181 | 922 | 23 |
| 12:21.3 | 15,000m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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