Stewart Boyd 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 198 |
January 30, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 23 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 24 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.