Stewart Boyd 23:40 row
6,016m
Meters
23:40.4
Time
1:58.0
Pace
406
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 225 |
January 31, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.4 | 6,016m | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 23:40.4 | 960m | 1:54.7 | 231 | 1096 | 24 |
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Workout Graph
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