Stewart Boyd 28:00 row
7,012m
Meters
28:00.3
Time
1:59.8
Pace
465
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 213 |
February 04, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.3 | 7,012m | 1:59.8 | 203 | 1000 | 22 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 28:00.3 | 750m | 2:00.2 | 202 | 993 | 22 |
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Workout Graph
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