Stewart Boyd 19:37 row
5,121m
Meters
19:37.1
Time
1:54.9
Pace
356
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 223 |
February 07, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.1 | 5,121m | 1:54.9 | 231 | 1093 | 25 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 19:37.1 | 1,172m | 1:58.2 | 212 | 1029 | 25 |
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Workout Graph
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