Stewart Boyd 19:07 row
5,018
Meters
19:07.1
Time
1:54.2
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 208 |
February 16, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.1 | 5,018 | 1:54.2 | 234 | 1101 | 351 | 25 |
| 7:36.3 | 2,000 | 1:54.0 | 236 | 1104 | 140 | 25 |
| 15:14.3 | 2,000 | 1:54.5 | 233 | 1100 | 140 | 25 |
| 19:07.1 | 1,018 | 1:54.3 | 234 | 1097 | 71 | 25 |
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