Stewart Boyd 19:33 row
5,026
Meters
19:33.1
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 202 |
February 20, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,026 | 1:56.7 | 220 | 1057 | 343 | 24 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 19:33.1 | 1,170 | 1:56.7 | 220 | 1057 | 80 | 24 |
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