Stewart Boyd 20:24 row
5,011
Meters
20:24.6
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 220 |
March 11, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,011 | 2:02.1 | 192 | 955 | 325 | 23 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 20:24.6 | 97 | 2:06.8 | 172 | 878 | 6 | 20 |
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Workout Graph
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