Stewart Boyd 20:15 row
5,028m
Meters
20:15.1
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 217 |
March 11, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 5,028m | 2:00.8 | 198 | 982 | 22 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 20:15.1 | 56m | 2:14.8 | 143 | 791 | 12 |
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Workout Graph
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