Stewart Boyd 5000m row
5,000m
Meters
18:38.8
Time
1:51.8
Pace
364
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 197 |
April 08, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.8 | 5,000m | 1:51.8 | 250 | 1160 | 24 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 26 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 26 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 25 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 23 |
| 3:36.2 | 5,000m | 1:48.1 | 277 | 1253 | 25 |
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Workout Graph
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