Stewart Boyd 40:50 row
10,021m
Meters
40:50.7
Time
2:02.2
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 218 |
April 20, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.7 | 10,021m | 2:02.2 | 191 | 958 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 40:50.7 | 213m | 1:59.0 | 208 | 1014 | 22 |
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Workout Graph
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