Stewart Boyd 5019m row
5,019m
Meters
18:53.5
Time
1:52.9
Pace
357
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 193 |
April 24, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.5 | 5,019m | 1:52.9 | 243 | 1136 | 24 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 25 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 24 |
| 3:37.9 | 5,019m | 1:46.9 | 286 | 1285 | 25 |
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Workout Graph
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