Stewart Boyd 15000m row
15,000m
Meters
1:11:49.5
Time
2:23.6
Pace
957
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1406 |
| Drag Factor | 229 |
April 26, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:49.5 | 15,000m | 2:23.6 | 118 | 706 | 19 |
| 12:36.2 | 3,000m | 2:06.0 | 175 | 901 | 22 |
| 13:20.0 | 6,000m | 2:13.3 | 148 | 808 | 20 |
| 15:12.5 | 9,000m | 2:32.0 | 100 | 642 | 19 |
| 13:26.4 | 12,000m | 2:14.4 | 144 | 796 | 22 |
| 17:14.5 | 15,000m | 2:52.4 | 68 | 535 | 16 |
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Workout Graph
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