Stewart Boyd 23:03 row
6,010m
Meters
23:03.6
Time
1:55.1
Pace
417
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 224 |
April 28, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.6 | 6,010m | 1:55.1 | 229 | 1089 | 23 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 24 |
| 23:03.6 | 775m | 1:58.4 | 211 | 1024 | 22 |
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Workout Graph
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