Stewart Boyd 28:01 row
7,025m
Meters
28:01.5
Time
1:59.6
Pace
466
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 224 |
April 28, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.5 | 7,025m | 1:59.6 | 204 | 1002 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 28:01.5 | 765m | 1:58.6 | 210 | 1021 | 23 |
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