Stewart Boyd 3194m row
3,194m
Meters
12:08.2
Time
1:53.9
Pace
227
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 207 |
May 05, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 3,194m | 1:53.9 | 236 | 1113 | 24 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 24 |
| 3:31.3 | 3,000m | 1:45.6 | 297 | 1321 | 26 |
| 0:49.6 | 3,194m | 2:07.8 | 168 | 876 | 22 |
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Workout Graph
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