Stewart Boyd 5000m row
5,000m
Meters
21:01.9
Time
2:06.1
Pace
338
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 186 |
May 13, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 5,000m | 2:06.1 | 174 | 899 | 21 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 21 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 24 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 20 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 23 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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