Stewart Boyd 15:07 row
4,014m
Meters
15:07.7
Time
1:53.0
Pace
284
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 186 |
May 15, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 4,014m | 1:53.0 | 242 | 1133 | 24 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 15:07.7 | 27m | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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