Stewart Boyd 29:23 row
7,523m
Meters
29:23.4
Time
1:57.2
Pace
512
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 196 |
May 19, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.4 | 7,523m | 1:57.2 | 217 | 1048 | 23 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 29:23.4 | 1,147m | 1:54.8 | 231 | 1095 | 23 |
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Workout Graph
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