Stewart Boyd 5000m row
5,000m
Meters
20:16.5
Time
2:01.6
Pace
350
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 175 |
May 22, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 21 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 24 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 24 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 17 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 23 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 23 |
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Workout Graph
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