Stewart Boyd 5000m row
5,000m
Meters
18:46.7
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 168 |
May 25, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.7 | 5,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 25 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 24 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 25 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 24 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 25 |
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Workout Graph
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