Stewart Boyd 20:04 row
5,134m
Meters
20:04.7
Time
1:57.3
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 225 |
July 29, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,134m | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 20:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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