Stewart Boyd 20:21 row
5,013
Meters
20:21.5
Time
2:01.8
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 211 |
August 26, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.5 | 5,013 | 2:01.8 | 194 | 966 | 326 | 21 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 20:21.5 | 83 | 2:09.5 | 161 | 854 | 5 | 17 |
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Workout Graph
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