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Stewart Boyd v0:45/0:45r...20 row

4,198m

Meters

15:00.0

Time

1:47.1

Pace

309

Calories

Rest Distance2,885m
Rest Time15:00.0
Overall Distance7,083m
Overall Time30:00.0
Average Watts284
Calories Per Hour1277
Stroke Rate27
Stroke Count402
Drag Factor211

October 27, 2024 10:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,198m 1:47.1 284 1277 27
0:45.0 212m 1:46.1 293 1307 28
r: 0:45 169m
0:45.0 215m 1:44.6 305 1350 28
r: 0:45 172m
0:45.0 212m 1:46.1 293 1307 27
r: 0:45 156m
0:45.0 211m 1:46.6 289 1293 27
r: 0:45 159m
0:45.0 212m 1:46.1 293 1307 27
r: 0:45 151m
0:45.0 209m 1:47.6 281 1265 27
r: 0:45 128m
0:45.0 209m 1:47.6 281 1265 27
r: 0:45 157m
0:45.0 209m 1:47.6 281 1265 27
r: 0:45 150m
0:45.0 206m 1:49.2 269 1224 27
r: 0:45 154m
0:45.0 210m 1:47.1 285 1279 27
r: 0:45 105m
0:45.0 209m 1:47.6 281 1265 27
r: 0:45 156m
0:45.0 206m 1:49.2 269 1224 25
r: 0:45 138m
0:45.0 187m 2:00.3 201 991 24
r: 0:45 138m
0:45.0 207m 1:48.6 273 1237 27
r: 0:45 146m
0:45.0 212m 1:46.1 293 1307 27
r: 0:45 97m
0:45.0 206m 1:49.2 269 1224 27
r: 0:45 160m
0:45.0 215m 1:44.6 305 1350 27
r: 0:45 155m
0:45.0 218m 1:43.2 318 1395 28
r: 0:45 115m
0:45.0 213m 1:45.6 297 1321 27
r: 0:45 109m
0:45.0 220m 1:42.2 327 1426 29
r: 0:45 170m
r2,885m

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Workout Graph

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