Stewart Boyd v1:00/1:00r...10 SkiErg
2,837m
Meters
10:00.0
Time
1:45.7
Pace
214
Calories
| Rest Distance | 2,065m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,902m |
| Overall Time | 20:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 41 |
| Stroke Count | 419 |
| Drag Factor | 134 |
October 31, 2024 08:16:33
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 41 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 45 | |
| r: 1:00 | 241m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 41 | |
| r: 1:00 | 247m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 42 | |
| r: 1:00 | 236m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 41 | |
| r: 1:00 | 156m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 40 | |
| r: 1:00 | 246m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 41 | |
| r: 1:00 | 143m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 44 | |
| r: 1:00 | 251m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 42 | |
| r: 1:00 | 253m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 41 | |
| r: 1:00 | 33m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 42 | |
| r: 1:00 | 259m | |||||
| r2,065m |
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Workout Graph
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