Stewart Boyd v2:00/2:00r...5 row
3,877m
Meters
14:00.0
Time
1:48.3
Pace
288
Calories
| Rest Distance | 1,411m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,288m |
| Overall Time | 24:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 223 |
November 05, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,877m | 1:48.3 | 275 | 1247 | 25 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 26 | |
| r: 2:00 | 43m | |||||
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 26 | |
| r: 2:00 | 167m | |||||
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 25 | |
| r: 2:00 | 301m | |||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 25 | |
| r: 2:00 | 412m | |||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 25 | |
| r: 2:00 | 488m | |||||
| r1,411m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.