Dan Sorensen v500m/5:08r...5 row
2,500m
Meters
8:09.2
Time
1:37.8
Pace
212
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 26:02.0 |
| Overall Distance | 2,624m |
| Overall Time | 34:11.2 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 36 |
| Stroke Count | 298 |
| Drag Factor | 106 |
November 02, 2021 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 2,500m | 1:37.8 | 374 | 1586 | 36 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 36 | |
| r: 5:08 | 26m | |||||
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 36 | |
| r: 5:17 | 23m | |||||
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 35 | |
| r: 7:42 | 24m | |||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 37 | |
| r: 6:14 | 24m | |||||
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 35 | |
| r: 1:41 | 27m | |||||
| r124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.