Dan Sorensen 10x1:00/1:00r row
2,938m
Meters
10:00.0
Time
1:42.1
Pace
234
Calories
| Rest Distance | 1,495m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,433m |
| Overall Time | 20:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 35 |
| Stroke Count | 561 |
| Drag Factor | 108 |
December 11, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,938m | 1:42.1 | 329 | 1431 | 35 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 35 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 35 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 36 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 35 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | |
| r1,495m |
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Workout Graph
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