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Dan Sorensen 20x0:30/0:30r row

3,048

Meters

10:00.0

Time

1:38.4

Pace

249

Calories

Rest Distance1,428
Rest Time10:00.0
Overall Distance4,476
Overall Time20:00.0
Average Watts367
Calories Per Hour1494
Stroke Rate34
Stroke Count528
Drag Factor108

December 21, 2021 12:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,048 1:38.4 367 1494 34
0:30.0 152 1:38.6 364 1440 38
0:30.0 152 1:38.6 364 1440 32
0:30.0 151 1:39.3 357 1440 34
0:30.0 152 1:38.6 364 1440 34
0:30.0 152 1:38.6 364 1440 34
0:30.0 150 1:40.0 350 1440 34
0:30.0 152 1:38.6 364 1440 32
0:30.0 153 1:38.0 371 1560 34
0:30.0 155 1:36.7 386 1560 32
0:30.0 152 1:38.6 364 1440 34
0:30.0 151 1:39.3 357 1440 32
0:30.0 152 1:38.6 364 1440 34
0:30.0 153 1:38.0 371 1560 34
0:30.0 153 1:38.0 371 1560 32
0:30.0 152 1:38.6 364 1440 34
0:30.0 153 1:38.0 371 1560 32
0:30.0 153 1:38.0 371 1560 34
0:30.0 153 1:38.0 371 1560 34
0:30.0 153 1:38.0 371 1560 32
0:30.0 153 1:38.0 371 1560 34
r1,428

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