Dan Sorensen 3x500m/3:00r row
1,500m
Meters
4:54.9
Time
1:38.3
Pace
126
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,594m |
| Overall Time | 13:54.9 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 109 |
January 11, 2022 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,500m | 1:38.3 | 368 | 1568 | 30 | |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 31 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 29 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 31 | |
| r94m |
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Workout Graph
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