Dan Sorensen 3x500m/4:00r row
1,500m
Meters
4:51.1
Time
1:37.0
Pace
129
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,637m |
| Overall Time | 16:51.1 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 106 |
January 24, 2022 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,500m | 1:37.0 | 383 | 1618 | 31 | |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 31 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 31 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 30 | |
| r137m |
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Workout Graph
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