Dan Sorensen 10x1:00/1:00r row
3,019m
Meters
10:00.0
Time
1:39.3
Pace
251
Calories
Rest Distance | 1,147m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,166m |
Overall Time | 20:00.0 |
Average Watts | 357 |
---|---|
Calories Per Hour | 1527 |
Stroke Rate | 30 |
Stroke Count | 449 |
Drag Factor | 107 |
February 24, 2022 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 3,019m | 1:39.3 | 357 | 1527 | 30 | |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | |
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | |
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | |
r1,147m |
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Workout Graph
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