Harm de Mooij 6000m row
6,000m
Meters
29:45.8
Time
2:28.8
Pace
327
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 138 |
May 30, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.8 | 6,000m | 2:28.8 | 106 | 665 | 21 | 133 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 22 | 124 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 21 | 126 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 21 | 130 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 21 | 137 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 21 | 140 |
| 4:50.9 | 6,000m | 2:25.4 | 114 | 691 | 21 | 145 |
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Workout Graph
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