Harm de Mooij 6000m row
6,000m
Meters
29:36.6
Time
2:28.0
Pace
329
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 143 |
June 01, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.6 | 6,000m | 2:28.0 | 108 | 671 | 21 | 131 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 22 | 119 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 22 | 126 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 22 | 134 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 22 | 135 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 21 | 136 |
| 4:54.9 | 6,000m | 2:27.4 | 109 | 675 | 22 | 138 |
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Workout Graph
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