Harm de Mooij 6000m row
6,000
Meters
28:06.3
Time
2:20.5
Pace
342
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 143 |
June 06, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.3 | 6,000 | 2:20.5 | 126 | 734 | 23 | 147 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 23 | 120 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 22 | 138 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 23 | 146 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 749 | 23 | 153 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 23 | 160 |
| 4:24.5 | 6,000 | 2:12.2 | 151 | 820 | 24 | 168 |
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Workout Graph
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