Harm de Mooij 10000m row
10,000m
Meters
52:06.0
Time
2:36.3
Pace
532
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 146 |
June 11, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.0 | 10,000m | 2:36.3 | 92 | 615 | 20 | 136 |
| 10:26.9 | 2,000m | 2:36.7 | 91 | 612 | 20 | 135 |
| 10:30.0 | 4,000m | 2:37.5 | 90 | 608 | 20 | 136 |
| 10:32.7 | 6,000m | 2:38.1 | 88 | 604 | 20 | 139 |
| 10:31.6 | 8,000m | 2:37.9 | 89 | 605 | 21 | |
| 10:04.7 | 10,000m | 2:31.1 | 101 | 648 | 21 |
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Workout Graph
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