Harm de Mooij 6000m row
6,000m
Meters
28:42.1
Time
2:23.5
Pace
335
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 149 |
June 20, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.1 | 6,000m | 2:23.5 | 118 | 707 | 21 | 147 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 22 | 137 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 21 | 142 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 21 | 145 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 21 | 151 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 21 | 154 |
| 4:44.8 | 6,000m | 2:22.4 | 121 | 717 | 21 | 157 |
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Workout Graph
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