Harm de Mooij 6000m row
6,000m
Meters
29:12.1
Time
2:26.0
Pace
331
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 148 |
June 30, 2017 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.1 | 6,000m | 2:26.0 | 112 | 686 | 21 | 135 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 22 | 115 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 22 | 126 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 21 | 133 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 21 | 143 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 22 | 145 |
| 4:51.0 | 6,000m | 2:25.5 | 114 | 691 | 21 | 149 |
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Workout Graph
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