Harm de Mooij 6000m row
6,000m
Meters
29:45.5
Time
2:28.7
Pace
327
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 148 |
July 21, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.5 | 6,000m | 2:28.7 | 106 | 665 | 21 | 132 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 22 | 124 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 21 | 131 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 21 | 132 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 21 | 137 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 20 | 131 |
| 4:58.4 | 6,000m | 2:29.2 | 105 | 662 | 21 | 140 |
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Workout Graph
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