Harm de Mooij 6000m row
6,000m
Meters
29:26.8
Time
2:27.2
Pace
330
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 145 |
July 25, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.8 | 6,000m | 2:27.2 | 110 | 677 | 20 | 132 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 21 | 119 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 21 | 131 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 20 | 133 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 21 | 136 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 20 | 137 |
| 4:54.6 | 6,000m | 2:27.3 | 110 | 676 | 20 | 138 |
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Workout Graph
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