Harm de Mooij 6000m row
6,000m
Meters
29:20.4
Time
2:26.7
Pace
329
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 149 |
May 22, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.4 | 6,000m | 2:26.7 | 111 | 681 | 21 | 140 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 21 | 133 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 21 | 139 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 21 | 140 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 21 | 141 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 21 | 146 |
| 4:52.1 | 6,000m | 2:26.0 | 112 | 686 | 21 | 142 |
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Workout Graph
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