Harm de Mooij 6000m row
6,000m
Meters
28:42.5
Time
2:23.5
Pace
337
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 153 |
December 16, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.5 | 6,000m | 2:23.5 | 118 | 707 | 20 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 21 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 20 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 21 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 21 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 21 |
| 4:41.6 | 6,000m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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