Harm de Mooij 6000m row
6,000m
Meters
29:14.3
Time
2:26.1
Pace
331
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 126 |
December 18, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.3 | 6,000m | 2:26.1 | 112 | 685 | 21 | 144 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 21 | 130 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 21 | 140 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 21 | 146 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 22 | 147 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 22 | 151 |
| 4:46.3 | 6,000m | 2:23.1 | 119 | 710 | 22 | 155 |
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Workout Graph
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