Harm de Mooij 5000m row
5,000m
Meters
25:59.2
Time
2:35.9
Pace
265
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 127 |
January 08, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 5,000m | 2:35.9 | 92 | 617 | 21 | 137 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 22 | 133 |
| 5:12.0 | 2,000m | 2:36.0 | 92 | 617 | 21 | 136 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 22 | 139 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 20 | 137 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 21 | 144 |
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Workout Graph
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