Harm de Mooij 6000m row
6,000m
Meters
31:59.5
Time
2:39.9
Pace
314
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 125 |
January 15, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.5 | 6,000m | 2:39.9 | 86 | 594 | 21 | 121 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 21 | 111 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 21 | 118 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 21 | 122 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 21 | 123 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 21 | 128 |
| 5:12.7 | 6,000m | 2:36.3 | 92 | 615 | 21 | 127 |
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Workout Graph
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